What is Tantra? How does Tantra differ from other spiritual or personal development practices? What is the role of sexuality in Tantra? What are the core principles of Tantra? Can Tantra be practiced alone or is it mainly for couples? How does Tantra enhance personal and spiritual growth?

This 4-hour workshop is designed specifically for beginners who are curious about Tantra and want to get a first taste of its profound teachings. With the aim to demystify we’ll address common questions and misconceptions through both discourse and direct experience.

After the introduction round and discourse you’ll be invited to practice a series of guided exercises designed to deepen your comprehension of Tantra’s core principles. These practices will include meditation breathing techniques and both solo and partnered exercises allowing you to feel and embody the teachings directly. Through these activities you will gain tools that can be applied in your daily life enhancing both your personal and spiritual growth.