About this event
This course will be taught in Spanish.

Performance Mentorship Level 1 is an introduction to the Exos training system through 4 days of theoretical and practical classes, taught by the same physical trainers who train the best athletes in the world. Performance Mentorship is ideal for physical trainers, kinesiologists, physiotherapists, and personal trainers who want to improve the performance of their athletes or clients, using an efficient training system based on the 4 pillars of human performance: mindset, nutrition, movement, recovery.

Topics:

Exos System
Pre-habilitation and Pillar Strength
Plyometrics
Acceleration
Absolute Velocity
Multidirectional Velocity
Rotational Strength and Power
Energy Systems Development (“cardio”)
Regeneration/Recovery
Performance Measurement Protocols
What’s Included:
Free access to our XPS online certification ($1,130 value)
Exos Apparel
Continuing Education Credits (CEUs): ACSM: 22 | NASM: 1.9
Email education@teamexos.com with any questions.

Hosted by Exos Education 4.5k followers 4.8k participants received Contact Follow Facebook profile Twitter profile Organizer website Report this event More events from this organizer Exos Performance Mentorship Phase 1 – São Paulo, Brazil Exos Performance Mentorship Phase 1 – São Paulo, Brazil Thu, Nov. 7, 8:00 4PERFORM • São Paulo Starting at $1,899.00 Exos Education 4.6k followers
Send feedback
Side panels
History
Saved