Who is this conference-event for? :

• Athletes, coaches, trainers and mental trainers.
• To business leaders, managers and team leaders.
• Individuals who want to discover the power of mental preparation for their private and professional lives.
  
  During this conference-event you will learn effective and easy-to-implement techniques:

• Concentration techniques.
• Visualization techniques (mental imagery).
• Techniques for releasing and releasing stress.
• The breathing techniques to be implemented according to the objectives.
• How to charge energy, get into power saving mode and learn how to activate ON/OFF mode?
• Goal setting and the power of intention VS motivation.
• How do you use positive memories and emotions?
• Learn to detach yourself from the result to achieve the goal.
• How to control internal discourse? (setting up routines and triggers)
• Alignment or re-alignment techniques depending on the objective.
• How to program or re-program your brain?
• The importance of celebration

A unique and interactive 2h00 event:

During this conference you will live an interactive experience. You will be able to immediately apply the methods you will discover during this evening and reap the benefits.